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Women over 50 look to golf for fit, social activity

  • Posted on Feb 22, 2017

WASHINGTON — While golf has always been associated with men of a certain set, the sport has also attracted women over 50 looking for a way to get in shape, stay in shape or stay social. “‘Women over 50′ is actually the fastest growing population of newcomers to the sport,” said Marian Geist, an LPGA teaching

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Self-defense expert shares safety tips for holiday shoppers

  • Posted on Feb 22, 2017

WASHINGTON — While shopping this holiday season, it’s important to pay attention to what’s going on around you so you don’t become the victim of an attacker. Charles Cherry, self-defense expert and owner of Bowie Mixed Martial Arts, shared some advice to help you avoid being a target. For one, Cherry says if you are attacked,

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Managing ‘holiday blues’ during busy time of year

  • Posted on Feb 22, 2017

WASHINGTON — The lights are lit, the trees are trimmed, the sounds and smells of Christmas are in the air — then why are your spirits and energy so low? You may be suffering from the “holiday blues.” While it’s not a clinical term, psychologist Dr. Kimberly Brooks, of Dr. Kimberly Brooks and Associates, says

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