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WTOP anchor runs Marine Corps 10K with autistic son

  • Posted on Feb 22, 2017

WASHINGTON — Years ago, I was pregnant with my son Gabriel and didn’t even know it when I ran my first half-marathon. All I knew was that I felt terrible the morning of the race. It was May 2002. I had flown from Baltimore to Indianapolis the day before to run the Indy 500 Mini-Marathon

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Study: Regular exercise may help those with memory problems

  • Posted on Feb 22, 2017

WASHINGTON — Regular exercise may slightly benefit people already with memory and thinking problems, a new study found. Ana Nelson with the Alzheimer’s Association National Capital Area Chapter says exercise is vital for people who have problems with their memory and thinking skills.  The study, published in the online issue of “Neurology” last week, involved 70 people with

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Prince George’s Co. health officials invite residents to walk

  • Posted on Feb 22, 2017

WASHINGTON — Exercise routines, like walking, have a much better chance of sticking if people do them with family or friends instead of solo. That’s the idea behind the “Step it Up: Family Fitness Club” program from the Prince George’s County Health Department.  The program invites residents to walk the county’s scenic parks, tracks and

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